Relaxing and free movement in daily life

Class Theme: 
General Class intended for everyone
Mental calmness
People living with reduced mobility
Sitting at the computer
Language of Instruction: 
Class Date: 
Sunday, August 5, 2018 - 14:30 to 17:30
Monday, August 6, 2018 - 09:30 to 12:30
Tuesday, August 7, 2018 - 09:30 to 12:30
Wednesday, August 8, 2018 - 09:30 to 12:30
Thursday, August 9, 2018 - 09:30 to 12:30
Friday, August 10, 2018 - 09:30 to 12:30
Country: 
City: 
Hennezel, Les Vosges
Cost: 
230

A week of joyful gathering and moving in an Ecological Centre (ECOlonie), in the lovely surroundings of les Vosges, in the North East of France.

HOW WOULD IT BE TO MOVE AGAIN LIKE A CHILD, TO BE SPONTANEOUS, ENERGETIC, EXPLORING, AND JUST ENJOY EVERYTHING YOU DO?

Discover a way to enhance relaxation and awareness in your everyday activities, in any area of your life. Develop new healthy habits through movement explorations and feel the positive changes in your well-being. Learn how to integrate this experience once back home, by recalling the feeling of lightness, freedom and empowerment.

This approach will be introduced during the first afternoon and we will start each following morning of this holiday retreat with a new taste of it.

Ed Bodewes is teaching in Dutch with English translation if required. He is assisted by a colleague.

More information: info@rebalancing-lichaamswerk.nl

Teacher

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