English

Class Name: 
Exploring Mentatsics movements versus traditional stretching exercises
Class Theme: 
People living with reduced mobility
Class Date: 
Wednesday, December 8, 2021 - 18:15 to 19:00

 Trager for Daily life- virtual group facebook chat 

Class Name: 
Parkinson’s Pair Class
Class Theme: 
Couples
Class Date: 
Monday, October 25, 2021 - 19:00 to 20:15
Friday, October 29, 2021 - 19:00
Friday, November 5, 2021 - 19:00
Monday, November 8, 2021 - 19:00
Friday, November 12, 2021 - 19:00

Are you in a partnership with one person who has Parkinson’s and together you are navigating through how to support one another emotionally and physically in daily life? Would more ease, comfort, and ways of communicating be helpful to you?

Class Name: 
Mentastics - Lightness, freedom and joy for your BodyMInd and Being
Class Theme: 
General Class intended for everyone
Class Date: 
Saturday, October 17, 2020 - 08:00 to 09:00

ONLINE CLASS - BOOKING: https://booking.osho.com/booking/#

 

Class Name: 
ZipZen Summer Mentastics classes: "Evenwicht"
Class Theme: 
General Class intended for everyone
Class Date: 
Monday, June 22, 2020 - 10:30 to 11:45

 

Zomer 5 lessenblok Mentastics - “Evenwicht!

 

 begint op 15 juni  2020 - 8 juni gratis proefles!

We hervatten de lessen nu in de open lucht,

 

Class Name: 
Intro to Mentastics and Trager for Daily Life: MARVA SLETTEN, Stephani-lila Murdoch, Teachers
Class Theme: 
General Class intended for everyone
Class Date: 
Saturday, November 23, 2019 - 10:00 to 11:30

 Experience an intro to self care movement that is designed to help guide you to notice subtle or significant differences in how you feel and how you move in your daily life at the computer, in the garden, standing in line, walking, being in stressful situations, etc.

Class Name: 
Moving MEDITATION ~ 'Lightness, Freedom and Peace!'
Class Theme: 
General Class intended for everyone
Class Date: 
Monday, May 6, 2019 - 18:30 to 20:00

In May’s Moving MEDITATION class we will cultivate a light, lighter and lighter still sense in the body’s many layers and depths of living intelligence. We will practice self-care with intentioned touch and guided inquiries in movements to unravel and loosen any tethers of tension.

Class Name: 
Trager® Moving Meditation
Class Theme: 
General Class intended for everyone
Class Date: 
Saturday, April 13, 2019 - 14:00 to 18:00

This class is for those of you who love to move, to move your body, to dance, do yoga, walk, stand at your desk, stretch.  Or, who cannot stand (ha! – pun?) a desk job so you’ve found another way.  Or, maybe who feel like a wanna-be, a wanna-move(r).

 

Class Name: 
Move Heal & Age Gracefully
Class Theme: 
General Class intended for everyone
Class Date: 
Friday, February 8, 2019 - 19:00 to 20:30

This is a class for anyone wanting to learn simple ways of moving the body that helps to find ease and self awareness.

Class Name: 
סדנת תנועה בגישת טרייגר
Class Theme: 
General Class intended for everyone
Class Date: 
Monday, November 5, 2018 - 08:00 to 14:00

הסדנה מיועדת למתעניינים בשיטה, (מהווה סדנת מבוא כפי הנדרש ללימוד השיטה) למטפלים משיטות שונות, למטפלים בטרייגר ולתלמידים על הדרך.
הסדנה תתקיים מול הנוף הקסום של פארק בריטניה במרפסת של אבי בשריגים.
את הסדנה ינחה אבי בחט -Trager Instructor

Class Name: 
Youthfulness through Movement
Class Theme: 
General Class intended for everyone
Class Date: 
Saturday, June 2, 2018 - 10:00 to 11:30

How would it feel to move like a child, to be spontaneous, playful, curious, energetic, explorative and enjoy everything you do? What is your body wanting to tell you so that you can live a more joyous, happy and mindful life?

Pages