Canada

Class Name: 
Exploring Mentatsics movements versus traditional stretching exercises
Class Theme: 
People living with reduced mobility
Class Date: 
Wednesday, December 8, 2021 - 18:15 to 19:00

 Trager for Daily life- virtual group facebook chat 

Class Name: 
WINTER IS COMING. Walk with more ease.
Class Theme: 
Elderly people
Class Date: 
Monday, December 5, 2016 - 04:30 to 06:00
Monday, December 12, 2016 - 04:30 to 06:00
Monday, December 19, 2016 - 04:30 to 05:00

WINTER IS COMING! Walk with more ease.

Develop better balance. Find more stability. Learn to be more confident on your feet. 

Open to all. 

Class Name: 
Trager for Singers, where your whole body supports your voice
Class Theme: 
Arts and performance
Class Date: 
Sunday, December 4, 2016 - 01:30 to 03:30

Come and Experience the Trager ®Approach

Singing, where your whole body supports your voice.

Sunday December 4, 1:30 pm - 3:30 pm

Class Name: 
Région lombaire — souplesse et stabilité
Class Theme: 
General Class intended for everyone
Class Date: 
Saturday, September 17, 2016 - 09:30 to 12:30

Plusieurs facteurs contribuent au maintien de la santé du dos, dont la gestion du stress, la qualité de la posture et un tonus musculaire approprié.

Class Name: 
Alleviate low back pain by Learning Simple Movement Strategies
Class Theme: 
Pain management and rehabilitation processes
Class Date: 
Sunday, July 10, 2016 - 09:00 to 16:30

According to the CBC National news report on lower back pain, everyone in their lifetime will at least once experience lower back pain.   In our health care system it is reaching epidemic proportions resulting in lost days at  work and productivity.

Class Name: 
Trager for Daily Life for Massage Professionals & Massage Students
Class Theme: 
Other
Class Date: 
Sunday, April 10, 2016 - 13:00 to 16:00

This class is for Registered Massage Therapists, Practitioners of other Bodywork modalities and Massage Students.

Learning how to move well and with ease in your massage career is so important to the longevity of your practice and to the quality of your life!

Class Name: 
Trager for Daily Life for R.M.T. and other Practitioners of Bodywork
Class Theme: 
At the workplace
Class Date: 
Sunday, April 10, 2016 - 01:00 to 04:00

In this workshop, we will explore on our own and in partners, some of the principles of The Trager® Approach ~ using gravity to let go of holding patterns, learning a repertoire of easy to do movements and applying supportive touch to alleviate discomfort.

Class Name: 
Région lombaire — souplesse et stabilité
Class Theme: 
General Class intended for everyone
Class Date: 
Saturday, March 12, 2016 - 14:30 to 17:30

Plusieurs facteurs contribuent au maintien de la santé du dos, dont la gestion du stress, la qualité de la posture et un tonus musculaire approprié.

Class Name: 
Trager for Daily Life
Class Theme: 
General Class intended for everyone
Class Date: 
Sunday, February 14, 2016 - 18:00 to 21:00

PLEASE JOIN US on February 14thfor 3 hours of Gentle Self Care

Class Name: 
Région lombaire – souplesse et stabilité
Class Theme: 
General Class intended for everyone
Class Date: 
Saturday, February 27, 2016 - 14:30 to 17:30

Plusieurs facteurs contribuent au maintien de la santé du dos, dont la gestion du stress, la qualité de la posture et un tonus musculaire approprié.

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