Alleviate low back pain by Learning Simple Movement Strategies
Class Theme:
Pain management and rehabilitation processes
Class Date:
Sunday, July 10, 2016 - 09:00 to 16:30
According to the CBC National news report on lower back pain, everyone in their lifetime will at least once experience lower back pain. In our health care system it is reaching epidemic proportions resulting in lost days at work and productivity.
Trager for Daily Life for R.M.T. and other Practitioners of Bodywork
Class Theme:
At the workplace
Class Date:
Sunday, April 10, 2016 - 01:00 to 04:00
In this workshop, we will explore on our own and in partners, some of the principles of The Trager® Approach ~ using gravity to let go of holding patterns, learning a repertoire of easy to do movements and applying supportive touch to alleviate discomfort.